Ingram's Students Of All Ages Attending A Group Training Session Martial arts are celebrated as both a powerful method of self-defense...

Finding one's best self can feel daunting, especially as we age. Many adults over 40 are exploring new ways to improve physical fitness,...

Karate is more than just a sport; it serves as a powerful tool for personal development, especially for children. Participating in karate...

This short instructional video is meant to help you understand the how and why of a proper Isshinryu Punch.