Sensei Sheri Angwin and Sensei Jen Davenport along with twelve students from Ingram's Karate Center traveled to Detroit, MI to represent...

Ingram's after school program in Carrollwood is back! We're so excited to have our afterschool program up and running again and look...

Stress, fear, and worry; these are common emotions that families are dealing with right now during this odd moment in our nation’s...

AUGUST 2020 Ingram's after school program resumes in Carrollwood as soon as school is back! We will also have a drop off option for...

Shocked and sad, these are the two words that best describe my emotions as I sat over the weekend watching as communities around the...

The world has changed, seemingly overnight. With all of the uncertainty, one thing is sure to be agreed upon, self quarantine and news...

If you're a parent, chances are you are on the lookout for fun ways to keep the kids busy this summer; but you don't want just any camp,...

It's exciting to realize that we are nearing the end of the year but when we consider that we will begin a new decade in a few weeks it's...

The word sensei when translated means 'One Who Came Before' and it is often used interchangeably as a word that means teacher. I spent...

Ingram's Karate Center is proud to celebrate and recognize those who have achieved their black belt goals on Saturday, October 12, 2019. ...

July 25, 2019 marked the beginning of the IWKA World Isshinryu Championships held in London, England; an event designed to bring together...

While many of us were celebrating the July 4th holiday at home, Ingram's competitive team celebrated by bringing their skills to the mats...

Physical Fitness and Self Defense are the obvious reasons that people think of when asked why they study martial arts. While it's true...

It's just around the corner and boy are we excited about the upcoming AAU National Championships to be held in two weeks in Fort...

Ingram's Karate Center is no stranger to competition. With students from Ingram's rising to the top at the state, national, and...

There are so many great attributes to be gained from the study of karate. Focus, respect, self defense, and confidence are among the top...

Parents and children alike are excited that summer break has finally arrived! Summer time, especially here in Florida, is looked upon as...

Ingram's Karate Center is no stranger to competition, our competitive team has been among the top AAU teams in Florida since the 1980's;...

If you have a teenager, or a preteen, you're most likely fully aware of the difficult environment your child is growing up in. More and...

There are so many things to consider when selecting a dojo (martial arts school) for your child. After all, the school you select will...